Page 4 of 4
Re: Intermittent Fasting
Posted: Fri Feb 28, 2020 10:07 am
by Joan
Joan wrote: ↑4 years ago
That's a good plan! Get the lurgy out of the way before Covid-19 descends!
GWS ♥
This was a joke at the time, but I have subsequently heard that kids are generally unaffected by Covid-19, and the theory is this is because many rhinoviruses are corona viruses and because kids get so many colds, they build an immunity, that us older folk have lost.
So well done getting a cold now!
Re: Intermittent Fasting
Posted: Sun Mar 08, 2020 3:12 pm
by Joan
Progress!
As of this morning my BMI is officially normal, I finished this ride strong (for me, I'm slow) 21 hours fasted
And this is what I looked like in the aforementioned LBD when I was 4kg heavier
Re: Intermittent Fasting
Posted: Fri Mar 20, 2020 12:06 pm
by Joan
Re: Intermittent Fasting
Posted: Fri Jul 10, 2020 12:46 pm
by Joan
20kg lost, BMI 23.3.
I think I am at my goal. Yay me.